<p><em>Last updated: 20 July 2026</em></p><p>This policy explains how More Healthy Women, part of Rich Media Network and managed by Richard Lawal, uses cookies and similar technologies.</p><h2>What cookies are</h2><p>Cookies are small files stored on your device. Similar technologies include pixels, tags and local storage. They help sites function, remember choices, understand usage and measure advertising.</p><h2>Types we may use</h2><ul><li><strong>Strictly necessary:</strong> security, network management and essential functions.</li><li><strong>Preferences:</strong> remembered choices.</li><li><strong>Analytics:</strong> visits, popular content and performance.</li><li><strong>Advertising and affiliate:</strong> campaign and referral measurement.</li><li><strong>Embedded content:</strong> third-party video, social or other services.</li><li><strong>Newsletter technologies:</strong> AWeber may use tracking in forms or emails for delivery and engagement.</li></ul><h2>Consent and control</h2><p>Where consent is required, non-essential cookies should be used only after you make a choice through the site’s cookie controls. You can change or withdraw that choice when controls are available. You can also block or delete cookies in your browser, although site functions may be affected.</p><h2>Third parties and contact</h2><p>Analytics, advertising, affiliate, embedded-content and newsletter providers may set cookies under their own policies. Services may change as the website develops. Email questions to <a href=”mailto:support@morehealthywomen.com”>support@morehealthywomen.com</a>.</p>