Poly Cystic Ovary Syndrome

Experiencing Poly cystic ovary syndrome for the first time can be quite scary because of the major changes PCOS will put your body through.

You don’t have to be scared because many women have travelled down this road. They have been able to deal with this disease by following simple and effective treatments.

The people’s major concern is how this disease will affect their lives in a negative way. It’s true that one disease could lead to another and Poly cystic ovary symptom, if not put under control on time could create more health problems.

The major problem with this disease is staging a comeback on a regular basis. If you experience it for the first time and manage to cure it as well, this doesn’t mean the end of the Poly cystic ovary syndrome.

The good news is you can learn how to keep it in check. You will discover different triggers that gives way to Poly cystic ovary syndrome staging a comeback.

Poly cystic Ovary Syndrome.

If you think there are some pills somewhere that will rescue you from this terrible disease, I’ll advise you to forget about this idea. The technology is yet to advance to the point where you have certain pills that will cure your poly cystic ovarian syndrome.

Getting rid of this disease is really down to you. If you’re willing to make the sacrifices it takes then in no time you’ll be set free.

Be warned that you’re not likely to see immediate results. You will have to be committed and patient as well. Once you plug yourself into the process, then it becomes much easier to follow the procedure but starting out can seem like a daunting task.

You shouldn’t focus too much on the process because it’ll overwhelm you. You should focus more on being in good health, this will be a motivator to help see you through.

A major secret to keeping Poly cystic ovary syndrome under control is to live a healthy lifestyle. It takes a lot of self discipline and determination to live a healthy lifestyle. What you stand to gain at the end of the day should be your main goal.

Gaining unusual weight is an avenue where you could experience this disease. Once you can identify this as a cause, then what you’ll have to do is lose the excess weight. Learn about many different exercises you can do that will help you to maintain a healthy lifestyle.

Be strict with the types of food you eat, while preventing this disease you will also be healthier and feel good about yourself. Good exercise will lead to being physically energetic and this will boost your self-confidence.

In some cases, medication will help you to avoid complications and might even stop you from experiencing some of the symptoms, but this, sometimes, depends on the severity of the disease.

The problem with medication is: it doesn’t stop you from experiencing more. It won’t teach you what you need to avoid from experiencing more Poly cystic ovary syndrome. Although your Doctor should explain these things to you. The more you rely on medication the more you’ll keep abusing your body and you’re likely to deal with the side effect sooner or later.

POLY CYSTIC OVARY SYNDROME AND PREGANACY

Many women who are yet to have kids and wants to have some are more concern about PCOS than other women. If you’re a sufferer then getting pregnant might be a bit of a challenge. PCOS also have to do with fertility, how severe it is will determine if you’ll get pregnant or not.

The poly cystic ovary syndrome must be handled with care; going about talking to different women about your condition will only lead to confusion. You’re going to get different opinions from different women because people are different.

Talking to your Doctor should be your first point of call. He will examine your body and also pinpoint what you have to do rather than relying on random people who can’t actually tell you what your problem is.

If you want to conduct some research, then what you need to be looking for is:

1. Identifying why you’re suffering from the Poly cystic ovary syndrome
2. Basic understanding of Poly cystic ovary syndrome
3. Information that is up to date and offers a comprehensive advice
4. The types of solutions that works and the ones that doesn’t
5. How to identify Polycystic ovary syndrome
6. Different types of treatments available
7. How to improve your health
8. Compare the different types of treatments

POLY CYSTIC OVARY SYNDROME OVERVIEW – UNDERSTANDING WHAT POLY CYSTIC OVARY SYNDROME IS ALL ABOUT

A poly cystic ovary syndrome is a popular ovarian disease in pre-menopausal women. Research shows that the majority of women worldwide will experience this disease, at least once in their lifetime. Poly Cystic Ovary syndrome is a very confusing subject and this has led to frustration and disappointments among many women.

The causes and symptoms have revealed that the consequences pose can be devastating if not cured as soon as possible. The long term effect could extend into menopause and beyond.

THE POLY CYSTIC OVARY SYNDROME CONDITION – DEFINITION

The American Society for Reproductive Medicine does give a definition of Poly Cystic Ovary Syndrome in a way that can be understood by a layman: 3 Definitions below.

1. They define Poly cystic ovary symptom as an irregular ovulation or complete lack of it.
2. Much presence of high androgen (Male hormones) in the body.
3. Polycystic Ovaries – Having too many small cysts on the ovaries, this is considered abnormal. Normal ovaries have five or six follicles, but Polycystic Ovaries might have ten or more.

Delving into a bit of scientific terms, the pituitary glands located in the brain contain hormones that control women’s period. Poly cystic Ovary Syndrome comes in when two of these hormones known as: luteinizing hormone and follicle stimulating hormone are produced abnormally.

When this abnormality occurs, it prevents the follicles in the ovary from developing properly. The follicle will be still and won’t go through the process of maturity to release an egg, therefore a string of small follicles or cyst will form in the ovaries thereby causing the Poly cystic ovary syndrome.

You need more than Polycystic Ovaries to diagnose PCOS. If there is any Poly cystic ovary syndrome that means you are not dealing with symptom free polycystic ovaries, you are dealing with symptoms of PCOS. It’s possible to experience polycystic ovaries and have no Poly cystic ovary symptom.

SOME OF POLY CYSTIC OVARY SYNDROME ARE:

1. Unusual Weight Gained: This will in no time pave way for PCOS; unusual weight gained could make the symptoms worse and even give birth to more symptoms. Furthermore, weight gained will also affect your menstrual cycle because your system is unable to cope with more than usual. Through an effective weight loss regimen you’ll be able to reverse the symptoms of metabolic syndrome and period irregularities. Unusual weight gained can also lead to other diseases such as diabetes.

2. Unusual Hair Growth: The high presence of the male hormone is the main cause of this symptom. Hair starts to grow in unusual parts of the body such as: chest, back, stomach. Having hair growing in an unusual part of the body can be quite embarrassing and could lead to low self esteem. The most frustrating aspect is trying different solutions through cream and cosmetic treatments to no avail. The main thing with Poly cystic Ovary Syndrome is, the issue must be addressed from the root cause if not, all efforts will just be a fruitless hunt.

3. Acne and oily skin: The severity of acne depends on your weight; it will be more severe if you are overweight. Adding more weight means having a low insulin resistance and this gives rise to the androgen level. Applying cream and using other forms of medication will cure your acne but as long as you don’t deal with the root cause sooner or later acne will resurface. Acne mostly occurs on the face, chest or back. You will have to balance insulin resistance for you to stop having acne.

4. Irregular or Absence of menstrual cycle: An issue with this part of the body could ruin one’s life completely. Insulin or absence of menstrual cycle means having to deal with infertility. Poly Cystic Ovary Syndrome could easily mess up your reproductive system if care is not taken. The inability to conceive means there’s a problem with the ovaries and they are unable to produce eggs thereby leading to infertility. One might be lucky not to experience this when dealing with PCOS, but to be on the safe side, it’s much better that Poly Cystic Ovary Syndrome is dealt with as soon as possible rather than hoping that the situation will take care of itself.

5. Insulin Resistance: This plays a major role in the female body. If the insulin resistance is defective, it will not only lead to having Poly Cystic Ovary Syndrome but will also lead to fatigue and being easily stressed. The main function of the insulin is to help your cells absorb glucose, glucose help you to be more energetic. If the cells in the body are deprived of adequate glucose in the blood, the blood sugar level will rise therefore leading to type 2 diabetes. Type 2 diabetes is a killer because you could have the symptoms for a very long time without noticing, by the time this comes to light it might have caused damage to the kidney or other parts of the body.

HOW TO COPE WITH POLY CYSTIC OVARY SYNDROME

If you find out that you are a victim of Poly cystic ovary syndrome, It’s not the time to get angry or frustrated. I’ll remind you that this disease is popular with lots of women around the world. If you get angry and frustrated it won’t solve the problem but might complicate issues. You might end up dealing with panic attack and even slide into depression.

Depression is a very difficult thing to deal with, it’s better no one threads on this dreadful part rather than trying to find a cure. The best thing to do is be optimistic, let the situation work for you rather than work against you. Let this condition propel you to build your self esteem and boost your self confidence by being proactive.

GUIDES TO DEALING WITH POLY CYSTIC OVARY SYNDROME.

1. Speak to your Doctor: This should be your first point of contact but be sure to explain your experience in details so that he can offer you the right solution. If you are not pleased with his diagnosis, then you should try and get a second opinion by visiting another Doctor perhaps one that specialises in this area. You need someone who can identify your Poly Cystic Ovary Syndrome, how severe it is and the type of medical treatments available and their procedures. You should also ask about natural treatments as well.

2. Join Forums:There are lots of forums that deals with women’s issues, PCOS is a complicated issue and not one size fits all syndrome. It’s one thing to deal with PCOS now and it’s another thing entirely to stop the recurring of Poly Cystic Ovary Syndrome. It’s imperative that you acquire adequate knowledge rather than seeking half baked solutions that will only lead to frustration and even more problems. Joining different forums will expose you to other’s experiences, for this to be effective you need to have details of what you are dealing with exactly. For example, if your issues have to do with infertility and not excessive hair growth it will be a waste of time just connecting with people who are only dealing with excessive hair growth.

3. Read widely:The pain and discomfort that comes with PCOS should propel you to have the desire to learn as much as you can. Doing this will make it much easier for you as soon as possible. Doctors are not in your shoes, people are not going through your pain and people handle pain differently.
4. Take control: You must not allow PCOS to weight you down. One of the main things associated with this issue is stress, most especially when you are uncomfortable because of the pain. This is the reason you have to get help as soon as possible before PCOS takes over your life. If you allow Poly cystic ovary syndrome to take over, it will definitely affect other areas of your life therefore be careful.

DEALING WITH POLY CYSTIC OVARY SYNDROME

The best way to deal with the Poly cystic ovary syndrome is to avoid the various causes. You’re better off going through the pain of self-discipline than having to deal with PCOS and its complications. Once you educate yourself on how to avoid the causes, there will be no symptoms.

Below are some of the ways to avoid the causes:

1. An Effective Dieting Program: The best way to spot a good dieting program is to check out how the food involved are  categorised. You must learn how to differentiate various foods by their effect on your blood glucose level. You have to develop the habits of reading labels before making any purchase. A good dietary program is not only about the type of food you consume, but you should also have an understanding of how your body functions. Once you have a great knowledge of how your body works, it’ll be much easier for you to avoid unnecessary health issues.

2. Exercise: Exercise is good both for your physical and emotional well-being. One of the benefits of exercise is great improvement in your immune system. A strong immune system means you will be more energetic which will in turn make you more active. Good exercise helps you to keep unnecessary weight off at the same time increasing your self-confidence. I have been cycling for the past six months and there’s been a major improvement in my health. My body normally wrestles with weather change which is no longer a challenge because of cycling.

3. Overall Well-Being: Have a positive outlook about life in general. We all have issues to deal with; everybody has a cross to bear. Be optimistic about life, if you are constantly moody, try and deal with it as soon as possible. Maintaining a positive attitude is vital to your overall well-being. Surround yourself with people who will give you all the support needed if you think you can’t bear it alone. If you are not positive about the Poly cystic ovary syndrome, it’ll only make things worse because your body is designed to react in certain ways to your moods.

If the medical procedure seems scary or you are afraid of going through the procedure you might want to consider the natural treatments.

If you are really serious about getting rid of poly cystic ovary syndrome, then as you move onto the next page, you’ll begin to explore various methods that will help you to overcome this disease much quicker.